Karate For Seniors

Join Noah Lucia from Boston Budo at the Senior Center on Fridays from 12:30 – 1 :15 pm. This system of self-defense develops total body awareness, control and confidence, formatted with seniors in mind.

Class techniques and concepts focus on thoughtful movement, stances, balance, blocks, kata, strikes and other techniques, as well as having a cultural experience.

The Senior Center is offering classes in 8 week sessions. The winter semester will run through February 17 (no classes 1/27).

The next 8 week session begins on March 3. (no classes on 4/7 and 4/21)

Cost is $7 per class. Free for Brookline Housing Authority residents and other eligible participants. Please register with Jamie at  jjensen@brooklinema.gov or 617-730-2770.